The Zoggs Pull Buoy is specifically designed to immobilise the lower body, allowing you to channel full effort into upper body strength and stroke technique. Its ergonomic shape sits comfortably between the thighs – or can be positioned at the ankles for a more demanding workout targeting the torso and core. The four-layer contoured construction made from durable EVA foam (70% PE / 30% EVA) provides exceptional buoyancy and long-lasting chlorine resistance. Compact dimensions of 23 cm × 8.5 cm and a weight of just 120 g make it easy to pack into any swim bag. The Zoggs Pull Buoy was voted "Best on Test" by 220 Triathlon Magazine, confirming its status as a top-rated training tool for athletes at every level. For best results, use it in combination with hand paddles to maximise upper body engagement.
Your advantages at a glance
- Targeted upper body activation: Immobilises the legs so all power goes to the arms, shoulders, and back.
- Flexible training intensity: Can be placed between thighs or ankles for beginner-friendly or advanced workouts.
- Optimal buoyancy: Four-layer contoured EVA foam lifts the legs and promotes a streamlined body position.
- Award-winning quality: Voted "Best on Test" by 220 Triathlon Magazine – a proven training companion.
- Compact & travel-friendly: Weighing just 120 g with dimensions of 23 cm × 8.5 cm, it fits easily in any sports bag.
Technical Details
- Material: 70% PE / 30% EVA – durable, chlorine-resistant EVA foam
- Dimensions: 23 cm × 8.5 cm (9.06″ × 3.35″)
- Weight: 120 g
- Design: Four-layer contoured shape for optimal buoyancy and ergonomic fit
- Available in: Black/Orange and Black/Turquoise – Unisex, One Size
Our Recommendation for You
"The Zoggs Pull Buoy is our top pick for anyone looking to take their stroke technique to the next level – whether you are a beginner or a competitive swimmer. Pair it with the Zoggs Matrix Hand Paddles for an unbeatable upper body training session!"
Your Schwimmsport Steiner Team
| Manufacturer Colour | orange or black-turquoise |
| Manufacturer | Zoggs |





